Enrichments

Enrich
your
journey.

Sauna, cold plunge, and breathwork are the foundation of a journey towards positive challenge and self-awareness. To deepen your growth, practices like red light therapy, BrainTap, and PEMF can help challenge your perceptions, balance your electric body, change neural pathways and patterns, and provide a more holistic experience.

Red Light Therapy

Watch a plant flourish under the sun, and you’ll understand the power of light. Our bodies react similarly to light, and rejuvenating red and infrared lights are a safe way to replicate that response. Our red light therapy promotes skin health, reduces acute and chronic pain, and lowers inflammation. It also reduces the size of fat cells, tightening the skin and improving its appearance.

  • Relieves skin conditions like acne, eczema, rosacea

  • Aids in muscle recovery

  • Reduces inflammation

  • Stimulates hair growth

  • Shrinks fat cells

  • Gives skin a smoother texture

  • Improves cognitive ability

  • Boosts overall mood

PEMF Grounding Mat

Pulsed Electromagnetic Field (PEMF) grounding mats provide a relaxing form of therapy that promotes healing within your body. Using magnets to tap into your body’s own electric energy, PEMF mimics the electromagnetic field of the earth, rebalancing your physical, internal electric field. Your body’s systems and processes are triggered to heal wounds, reduce inflammation, and improve chronic conditions

  • Improves blood circulation

  • Reduces inflammation

  • Aids in muscle recovery

  • Relieves chronic pain

  • Provides relief for arthritis

  • Helps with chronic fatigue

  • Speeds up healing wounds

  • Assists in healing bone fractures

Braintap

BrainTap is a meditative therapy that uses gentle sound and light to shift your body into a relaxed state that is similar to hypnosis or a deep sleep, yet you are conscious throughout. During the session, you’ll feel calm yet focused. In just one session, BrainTap can alleviate anxiety and depression, as well as increase productivity and focus. In this peaceful, clear-minded experience, you’ll unlock new perspectives that will shift your daily being.

  • Improves sleep

  • Unlocks mental clarity

  • Renews focus

  • Alleviates stress and anxiety

  • Increases cognitive performance

  • Boosts memory

  • Opens up creative thinking

  • Levels out emotional responses

Kind Words From Our Community

Kind Words From Our Community

  • I have been looking for natural methods to treat anxiety and to avoid prescription medication.

    The combination of BrainTap therapy, where I listen to a guided meditation on the PEMF mat, works wonders for me. After 20 to 30 minutes of therapy I am back to a calm, clear state of mind. Working with April and her amazing staff at Awarehouse is one of the kindest things I have ever done for myself. 

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