Local psychedelic community leaders Kat Hargreaves and Elizabeth Tuten of Sanctuary will join us for an afternoon of microdose education and inner exploration. An initiated medicine woman, Kat will share about the energy of the mushroom as a being with its own consciousness – its unique gifts and teachings, as well as the mushroom’s powerful potential for spiritual transformation. Elizabeth will speak to the neurological and behavioral impacts of microdosing, the dominant theories of how to do so most effectively, and how to determine dosing. 

Kat will then lead the group through a life mapping exercise designed to identify what aspect of one’s being would be most supported by an intentional microdose protocol. We’ll share what came up for each of us in small groups, while each participant takes a turn speaking with Elizabeth to use applied kinesiology to determine their ideal strain and most supportive dose.